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​Common reasons people come to therapy:


You may find yourself not able to focus on work, having difficulty completing simple tasks and/or struggling to get along with loved ones. Depression and or anxiety can interfere with your everyday life, making it challenging to be who you want to be. 

Some experiences from your past have interfered with your current life, whether it was traumatic or a major life event, you feel overwhelmed and having difficulty with daily functions.  

How do I navigate life in the world today, everything seems so uncertain and I am anxious all the time. 

I lost a loved one and having a difficult time moving forward, everyone says I should be better by now but I do not know how. 


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