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I began my career in the mental health service community 27 years ago, first as a case manager and then as a Licensed Professional Counselor in 2003. I began providing outpatient treatment to children, adolescents and adults who are facing anxiety, depression, ADHD, parenting issues, trauma and grief. For me it has been a privilege to be able to do this kind of work. I am genuine in my efforts and motivation to help others get their life back. |
Together we will develop a treatment plan that works best for you, based on your strengths and needs.
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Cognitive Behavioral Therapy is an evidence based practice that has been effective for a wide range of issues. The therapists helps you to identify thinking patterns and behaviors that contribute to negative emotions.
Solution Focused Therapy is identifying the main problem and designing a plan to resolve the issue within a short amount of time. Experiential Therapy a therapeutic approach that utilizes expressive activities and tools to help clients process emotions related to past or present situations. Person Centered Therapy is where the therapist provides support as the client leads the process and discover their own solutions. Motivational Interviewing is a counseling approach designed to help people find the motivation to make a positive behavior change |
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Life is full of unexpected challenges and at times we feel alone on the path to face them. Counseling can provide the tools needed to learn new skills and give the support necessary to face these challenges. Together we can build a platform to help you strive for a more confident self and a peaceful life.
The Lotus flower has its roots in mud at the bottom of streams and ponds. However, the Lotus grows to become this most beautiful flower despite its origins. It symbolizes how we too can overcome all obstacles on our life's journey.